Friends of USMA
USMA TAEKWONDO
Free Trial
Friends of USMA
USMA TAEKWONDO
Free Trial
Real Skills
Melbourne, Australia

Confidence.
Discipline.
Real Skills.

Led by 9th Degree Black Belt, Grand Master Spiridon Cariotis. Safe, structured, and well-rounded Taekwondo training for kids and adults.

Book a Free Trial →
View Programs

30+

Years Training

8th

Degree Black Belt

EST

1993
IMG 1007 Enhanced NR preview rev
Melbourne, Australia

Confidence.
Discipline.
Real Skills.

Led by 8th Degree Black Belt, Master Spiridon Cariotis. Safe, structured, and well-rounded Taekwondo training for kids and adults.

Book a Free Trial →
View Programs

30+

Years Training

8th

Degree Black Belt

EST

1993
IMG 1007 Enhanced NR preview rev

50 YEARS OF TRAINING

— ESTABLISHED 1993 —

9th DEGREE BLACK BELT

Courtesy
Integrity
Perseverance
Self-Control
Indomitable Spirit
Why USMA

What Makes USMA Taekwondo Different?

At USMA Taekwon-do in Melbourne, our focus is on the Martial Art, rather than just the Sport. Training is structured, practical, and includes a strong emphasis on self-defence and real skill development.

We take pride in supporting beginners from day one, providing a safe, friendly, and structured environment to learn and grow. Students are guided by experienced instructors under the leadership of Grand Master Spiridon Cariotis, 9th Degree ITF Black Belt.

From children to adults, everyone is welcome — provided they train with respect for others and the dojang. Above all, USMA is a safe, friendly, and team-oriented environment, and we intend to keep it that way.

Limited Places Available

When you become a member, the dojang becomes your training ground. Attend any class suited to your level with no limit on sessions per week. To maintain quality instruction and personal attention, we keep student numbers limited.

Join Now →

IMG
IMG 3290 Enhanced NR
IMG 1072 Enhanced NR
IMG
Classes

Our Programs

01

Pee Wee - 5 to 8 year old

Introduction to martial arts for our youngest students. Building coordination, focus, and confidence through fun, age-appropriate training.

Learn More →

02

Beginners & Junior Belts

Foundational techniques, patterns, and sparring skills. Structured progression from white belt through junior belt levels.

Learn More →

03

Adult & Senior Belts

Advanced training for senior students and black belts. Deeper study of patterns, self-defence applications, and teaching development.
Learn More →

04

Mixed Classes

Open sessions for all levels. Train alongside students of different ranks and experience in a collaborative, supportive environment.
Learn More →
View the Class Timetable

Schedule

Class Timetable

There are no limitations on how many classes you attend
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00pm – 7:00pm Beginners Junior Belts Sparring 5:00pm – 6:00pm Pee Wee 5:30pm – 6:30pm Junior Patterns 5:00pm – 6:00pm Pee Wee Closed 10:00am – 11:00am Mixed Class —
7:15pm – 8:30pm Adult/Senior Class: Sparring 6:10pm – 7:10pm Beginners Junior Belts 6:40pm – 7:40pm Intermediate Patterns 6:10pm – 7:10pm Mixed Class —
— 7:15pm – 8:15pm Adult/Senior Class 7:45pm – 8:45pm Senior Belts and Blackbelt Patterns — —

Monday

6:00pm – 7:00pm Beginners Junior Belts Sparring
7:15pm – 8:30pm Adult/Senior Class: Sparring

Tuesday

5:00pm – 6:00pm Pee Wee
6:10pm – 7:10pm Beginners Junior Belts
7:15pm – 8:15pm Adult/Senior Class

Wednesday

5:30pm – 6:30pm Junior Patterns
6:40pm – 7:40pm Intermediate Patterns
7:45pm – 8:45pm Senior Belts and Blackbelt Patterns

Thursday

5:00pm – 6:00pm Pee Wee
6:10pm – 7:10pm Mixed Class

Friday

Closed

Saturday

10:00am – 11:00am Mixed Class
Everyone Welcome

Who Can Join?

USMA Taekwondo is built on the belief that Taekwondo is for everyone. Whether you’re just starting out or looking for a more complete system, there’s a place for you.
  • Complete beginners starting from scratch
  • Students returning after time away
  • Experienced martial artists seeking depth
  • Parents training alongside their children
  • Kids and juniors with a strong youth program
Everyone starts as a white belt — and at USMA, that is respected. Senior students and black belts often assist in classes, reinforcing a strong and supportive training culture.
IMG

Family-Friendly Training

We have a strong junior program with many children training regularly, but we also encourage parents to get involved.
Rather than sitting on the sidelines, many parents choose to train alongside their children — building confidence, discipline, and shared goals together.
Book a Free Trial →
Community

Friends of USMA

Friends of USMA (FOUSMA) is a non-profit organisation founded by students and families of USMA Taekwondo. As a member, you and your family are invited to take part in events throughout the year.
IMG
⛺

Camps

Taekwondo camps and intensive training events
🤝

Community

Social events and community activities
🎯

Fundraising

Support for tournaments and development
🏆

Events

Year-round activities for all members

Start Your Journey Today

First class is free. Limited places available.